What To Do If You Lose Communication While Camping

lose communication 1

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For many of us, there is nothing like going into the great outdoors to get away from the stress and strife of modern-day life. Unfortunately, however, while being out in the wilderness is great to unwind, it’s still nice to have some connection to the outside world, which is why we also bring our phones with us. However, trying to get reception can be a huge pain, and if you ever lose your device while out in the woods, it can be almost impossible to retrieve it. For that reason, we are going to go over what to do if you lose your communication and how to find your phone with AVG if it is lost.

 

Maintaining Reception

lose communication 2If you are worried about losing your signal while out camping, you can plan ahead by bringing other devices that can offer you cell service no matter where you are. These include mobile wireless routers, cell phone boosters, and portable battery chargers to help you maintain access to your device at all times. These are the best ways to stay connected, but that doesn’t mean they are the only ones.

 

lose communication 3If You Lose Signal

For those that didn’t plan ahead, you can help improve your signal in a couple of ways. First, you can find a clear, elevated area that can give you more direct access to a signal, or you can craft your own makeshift antenna. Chip cans and aluminum foil can help boost your phone’s range if you know what you’re doing. Fortunately, there are plenty of tutorials out there that can help.

 

Losing Your Phone

lose communication 4If the worst happens and you misplace your device while camping, all is not lost. If you have AVG as your Android security and antivirus, then you can track your phone’s location, even if it’s off. This will help you pinpoint where exactly you left your phone so that you can retrieve it. Fortunately, if it’s in the woods somewhere, then you shouldn’t have to worry about someone stealing it.

 

 

Overall, the best way to keep your phone in tip-top shape while camping is to plan ahead and have AVG antivirus installed beforehand.

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Article provided by Lizzy and our friends over at AVG Anti-Virus.

Free checklists for lovers of the great outdoors

Free Checklists image

By Nicole Anderson

Many of us live for the time when we get to experience the outdoors.  We are constantly planning the next great escape from the city to again be at peace with the serenity, majesty and wonder of nature.

Often in our pressured, busy lives it is so easy to forget a few things that would make our experience in nature all the better.  How many times can you recall running late to get away from your routine and in your rush, you overlooked things you wished you hadn’t?  If you’re anything like me (human, that is), then you can surely relate.

And let’s face it.  On some outings, be they for a short or a long while, there can be so many things to remember, depending on what you are doing and who you are doing it with.

So with the above in mind, a few Camping for Women contributors have come up with some checklists to help make our planning and getting things together a little easier.   There are 6 checklists that we have put up initially and more will be added to in the future.

Enjoy the Free Checklists!

The totally free checklists that have been prepared for anyone to download and use below:

 

Free Checklist Hiking and Backpacking

The Hiking and Backpacking Checklist by Lynley Joyce

Click below to download:

hiking-and-backpacking-checklist.pdf (118 downloads)

 

 

 

Free Checklists CampingThe Camping Checklist by Lynley Joyce

Click below to download:

Camping-checklist.pdf (104 downloads)

 

 

 

Free checklists Camping with kids at all stagesThe Camping with Kids at all Stages Checklist by Lynley Joyce

Click below to download:

Camping-with-kids-at-all-stages-checklist.pdf (94 downloads)

 

 

 

Free checklists the ultimate road trip checklistThe Ultimate Road Trip Checklist by Janessa Tice Miller

Click below to download:

The-Ultimate-Road-Trip-Checklist.pdf (101 downloads)

 

 

 

 

 

Free Checklists first aidThe First Aid Kit Checklist by Amanda Parent

Click below to download:

First-Aid-Kit-Checklist.pdf (96 downloads)

 

 

 

Free Checklists post camping

And lastly, but by no means least:

The Post-Camping Checklist by Lynley Joyce

Click below to download:

Post-camping-checklist.pdf (98 downloads)

 

 

 

Use, share and tailor the checklists

You can also tailor these checklists by adding other things that may be particular to your circumstances, activity or location.

And in the future, Camping for Women plans to add to these checklists with different activities that readers tell us are useful.  Future free checklists and any updates to these initial lists will always be accessible from the Resources tab at Camping for Women.

You will be able to download which ever free checklists you like in future directly by going here.

We sincerely hope you get great value out from these checklists and that they save you some time and hassle that often goes with forgetting to take something that you really felt you needed to have.

Be sure to share this resource with your family and friends who love the great outdoors too!

Free checklists for lovers of the great outdoors

33 Top Rated Hiking and Camping Gear on Amazon

Top Rated 35

By Kelly Price

This Top Rated list compiled for women outdoor adventurers only features products with at least 4.3/5 stars and 25+ reviews on the global Amazon platform.

When you’re out in the wilderness, it’s just you, Mother Nature and your gear. It’s critical for every product you bring with you to (1) do its job perfectly and (2) leave the smallest footprint possible. The gear on this list has been put to the test by thousands of explorers just like you, and they’ve all performed better than the rest.

 

1. A collapsible kettle that takes up very little room

Top Rated 1

Average rating: 4.6/5 stars (30+ reviews)

Top Rated 34

Reviewers say: “I tested it over my propane grill and it did an amazing job heating the water. When it is collapsed it is about the size of a dessert plate so it saves space in my gear.”

 

2. A tiny but effective fire starter

Top Rated 2

Average rating: 4.7/5 stars (1,400+ reviews)

Top Rated 34

Reviewers say: “A fantastic little tool, really throws some good sparks! Fairly large rod should last a long time, well made, comfortable finger grips, light weight, small enough to fit into any camping / survival kit.”

 

3. A pocket-sized outdoor blanket

Top Rated 3

Average rating: 4.7/5 stars (50+ reviews)

Top Rated 34

Reviewers say: “Easy to carry and can fit in one hand, strong and durable, yet big enough for 2/3 people to lounge around on. We were able to use it as a base for inflatable airpads, or simply pull it out for additional friends to lay on it.”

 

4. A lightweight-yet-warm double sleeping bag

Top Rated 4

Average rating: 4.8/5 stars (40+ reviews)

Top Rated 34

Reviewers say: “This thing is awesome! We’re a big camping family (cheap vacation!) and all have our own sleeping bags. However, I loved the idea of a sleeping bag I could share with my husband and this is the perfect fit. It’s not too much bulkier than an average size sleeping bag, but once you open it up the inside is very spacious! The material is soft and definitely will keep us warm on a chilly summer/fall night.”

 

5. An ultra soft microfiber towel

Top Rated 5

Average rating: 4.9/5 stars (140+ reviews)

Top Rated 34

Reviewers say: “I bought this towel for camping. It is lightweight and folds up very small for its size. The texture is sort of like a chamois, soft and kinda “rubbery”, for lack of a better word. It will absorb a ton of water. Far more than it needs to to dry you off after a shower. It does dry very quickly if you hang it in a breeze. Much quicker than a standard cotton towel.”

 

6. A hand crank power bank with a radio, flashlight, and USB charger

Top Rated 6

Average rating: 4.4/5 stars (340+ reviews)

Top Rated 34

Reviewers say: “This little jewel would provide invaluable during emergencies. It will provide 50 lumen LED light, AM/FM/NOAA radio and even a way to charge phones.”

 

7. A personal water filter

Top Rated 7

Average rating: 4.4/5 stars (340+ reviews)

Top Rated 34

Reviewers say: “As soon as I got this thing in the mail I went straight to the nastiest, most contaminated thing I could find. There just happened to be a sink full of soaking dishes that worked just fine. Couldnt taste a thing. I even spit some of the water out and it was nice and clear.”

 

8. A spork with a bottle opener

Top Rated 8

Average rating: 4.4/5 stars (1,700+ reviews)

Top Rated 34

Reviewers say: “Well made. Just right for eating that emergency can of pork and beans on the road. Clipped it to the key ring on my car’s AA Maglite along with the P-38 can opener and Gerber 1 1/2″ pocket knife. Too big for a pant’s pocket but just right for a coat’s. Of course it can be clipped to a purse or pack too.”

 

9. All-purpose nylon paracord

Top Rated 9

Average rating: 4.6/5 stars (1,700+ reviews)

Top Rated 34

Reviewers say: “Worked great! I brought this with me whenever I went camping or had other outdoor adventures. I used it pretty much every time. The hardest load I put on it was a hammock, which I only had to double the string from the tree to the hammock.”

 

10. A completely waterproof dry bag

Top Rated 10

Average rating: 4.9/5 stars (750+ reviews)

Top Rated 34

Reviewers say: “We used this dry bag on a trip to French Polynesia. Brought it everywhere-on a boat (standing on outside observation deck in tropical rain), a jet ski tour, a shark excursion, and lunch IN the water. Our stuff stayed totally dry. It’s a good looking bag, people asked where we got it. 10LB green bag, perfect size.”

 

11. A portable personal cooking system

Top Rated 11

Average rating: 4.8/5 stars (600+ reviews)

Top Rated 34

Reviewers say: “In the military this was extremely helpful when we had to be out in the woods for weeks on end. We got really creative in what we can make in the jetboil. We used the hot water for shaving, making coffee, hard boiled eggs, oatmeal, hot dogs, hot chocolate, if you can make something with boiling water, we made it.”

 

12. A bottle of versatile 18-in-1 soap

Top Rated 12

Average rating: 4.7/5 stars (4,900+ reviews)

Top Rated 34

Reviewers say: “I use this soap for shampoo, body wash, face wash, I put it in my bath, I’ve used it to clean my counters, I’ve used it to clean dishes.”

 

13. A water bottle that will keep liquid cold for 24 hours

Top Rated 13

Average rating: 4.7/5 stars (2,600+ reviews)

Top Rated 34

Reviewers say: “1) Unbelievably effective at holding temperature. Have yet to see an occasion when there is not still ice at the end of the day, no matter how hot it’s been: sitting in a hot car, going through a double class of Bikram yoga (4hrs in 105 degree room!)
2) Incredibly well made. We have had other metal water bottles; they dent; paint chips or peels. Not this one; my son’s still looks brand new after hanging off his backpack, banging around for the past 3 months.”

 

14. A lightweight, durable backpack for day hikes

Top Rated 14

Average rating: 4.7/5 stars (5,500+ reviews)

Top Rated 34

Reviewers say: “I needed a packable, waterproof backpack for my trip to Brazil and this was perfect! I wore it while hiking through the jungle in Iguassu Falls, where weather was unpredictable, and it kept all my belongings dry. At one point, I was able to fit a change of clothes, sunscreen, towel, and a bunch of other items.”

 

15. And a bigger, more robust backpack for camping

Top Rated 15

Average rating: 4.5/5 stars (1,500+ reviews)

Top Rated 34

Reviewers say: “It has endured some serious abuse and keeps on taking it. I would recommend this pack to anyone at this point. As to the pack itself, it has tons of little features. It has locking mechanisms on the lumbar straps, 2 outside pockets that are literally the perfect size for a Nalgene, It has a pocket on the top for random things (I used it for flint and my back up plan of 9V battery and steel wool), At the bottom it has a place for your sleeping bag. All in all a fantastic pack for the price.”

 

16. A ventilated shoe for warm & wet hikes

Top Rated 16

Average rating: 4.5/5 stars (4,300+ reviews)

Top Rated 34

Reviewers say: “I just used these as my primary shoe for a ten day hiking/white water rafting trip in the Grand Canyon. I used them for the 7 1/2 mile hike from the upper rim to the lower rim while carrying a 35 lb. pack and they performed exceptionally. My feet never got sore and my toes didn’t get bruised, despite the constant decline of the trail. I also used them during day hikes. Even when crossing streams, they dried relatively quickly and were still comfortable even when wet.”

 

17. And a heavier duty hiking boot for longer hauls

Top Rated 17

Average rating: 4.6/5 stars (4,30+ reviews)

Top Rated 34

Reviewers say: “I pretty much submerged these boots in water ENTIRELY, and they are definitely WATERPROOF. They were also incredibly comfortable – I had multiple days of hiking for 12+ hours consecutively, and I cannot stress how comfortable they were. They seem pretty light-weight, great support, solid traction on all sorts of terrain.”

 

18. Fill them shoes with Darn Tough high performance socks

Top Rated 18

Average rating: 4.8/5 stars (40+ reviews)

Top Rated 34

Reviewers say: “I am on my feet 12 hours a day wearing steel-toed boots and these help greatly with making my feet comfortable. I have gifted a few pairs to my coworkers and they have purchased several pairs afterwards. They are a bit pricey but I have a few pairs that have lasted 4+ years, if you wear them out, mail them to Darn Tough and they will send you a new pair.”

 

19. The classic Swiss Army Knife

Top Rated 19

Average rating: 4.7/5 stars (4,600+ reviews)

Top Rated 34

Reviewers say: “I think that this item should be standard issue to everyone. I have several and if I don’t have a reason to use it daily, someone around me does.”

 

20. A compact 10-piece cookset

Top Rated 20

Average rating: 4.7/5 stars (2,300+ reviews)

Top Rated 34

Reviewers say: “This has to be the most complete camping cookware set I have ever purchased. Well finished, fine quality product, pretty solid and tight cookware, no rattling noise when you shake them. It includes a pot with a cover, a frying pan, 2 bowls for drinking water or soup, a soup spoon, bamboo handle spoon, a cleaning loofah and a stainless steel spork, and even though it does not contain a knife, the spork its strong enough to cut through meat, potatoes or carrots.”

 

21. A lightweight yet complete first aid kit

Top Rated 21

Average rating: 4.7/5 stars (180+ reviews)

Top Rated 34

Reviewers say: “This one is a terrific size and weight for hiking. It fits anywhere in or on my backpack.”

 

22. A pair of lightweight convertible hiking pants

Top Rated 22

Average rating: 4.4/5 stars (460+ reviews)

Top Rated 34

Reviewers say: “These are great fitting, light weight, comfortable pants, perfect for hiking in. I will never wear jeans to hike in again. They have a nice straight leg (not wide at all) that fits my body perfectly, and I feel skinny and cute in them too! They also dry incredibly fast. I took these pants to hike around in Switzerland and didn’t want to wear any other pants, I loved these so much.”

 

23. An ultra compact sleeping pad

Top Rated 23

Average rating: 4.8/5 stars (100+ reviews)

Top Rated 34

Reviewers say: “Great bang for your buck. Inflates with about 15 breaths. Comfortable on the ground. Shields you from feeling every little leaf and twig under you. Obviously not best for very cold weather camping if you’re needing this to help insulate you from cold ground. But for basic camping and down to about 45-50 degrees it works.”

 

24. A handy headlamp

Top Rated 24

Average rating: 4.7/5 stars (200+ reviews)

Top Rated 34

Reviewers say: “I have had several Petzl headlamps which have evolved positively in functionality (e.g. operating the switch with a gloved hand) and the Tikkina is, in my opinion, the perfect end result. The default “on” is bright enough for almost any pre-dawn trekking, approach, or climbing, without fear of running the batteries down. And if you occasionally need extra light, it is available with an extra click.”

 

25. A bottle of water treatment drops

Top Rated 25

Average rating: 4.7/5 stars (340+ reviews)

Top Rated 34

Reviewers say: “There are many ways to get clean water these days. Filters, UV lights, charged salts, chlorine, iodine, etc. They all have PROs and CONs. I prefer the Aquamira drops over the other methods because I never have to worry about dead batteries, dead UV bulbs, broken equipment, foul tastes, or clogged filters. I keep several sets of these around.”

 

26. A state-of-the-art GPS watch

Top Rated 26

Average rating: 4.7/5 stars (340+ reviews)

Top Rated 34

Reviewers say: “Did a lot of research on a device that can track my ocean swims, bike rides, runs, heart rate, etc. I have gone on an ocean swim, and it worked like a champ. Mapped my swim, calculated the distance and generated a SWOLF score. The hr sensor was working in the water, but I did go with a hrm-tri strap for better accuracy. Did a 15mi bike ride and it synced easily with my garmin cadence and speed sensor. Post workout data gave me every detail on my ride.”

 

27. A portable high capacity power bank

Top Rated 27

Average rating: 4.6/5 stars (900+ reviews)

Top Rated 34

Reviewers say: “This is personally the best portable battery I have purchased in my life. For the iPhone 6s a full charge lasts me a good 4 full charges, its small so its very compact and fits in the pocket nicely when you want to go places and it doesn’t bother you so much when walking around or running around.”

 

28. A 10-liter camping kitchen sink

Top Rated 28

Average rating: 4.5/5 stars (75+ reviews)

Top Rated 34

Reviewers say: “If you do any camping at all, you soon discover the need for something that holds water. Sometimes it’s for washing dishes, other times it’s for moving water up to camp so you can filter it, sometimes it’s just for washing the dust off your face. It’s always for keeping “dirty” water away from otherwise clean water sources, unless you’re into making someone else sick or messing up the environment.”

 

29. A pack of No Rinse bathing wipes

Top Rated 29

Average rating: 4.6/5 stars (35+ reviews)

Top Rated 34

Reviewers say: “Went on a 2.5 trekking trip through Nepal where you couldn’t shower every day – TMI, I know. These were a great alternative. One wipe is plenty for the whole body – remember you can use the other side. Plus, they packed really flat/neatly into my backpack. There really wasn’t a scent, I felt refreshed and it got the sunblock/insect repellant off surprisingly well.”

 

30. A waterproof notebook

Top Rated 30

Average rating: 4.8/5 stars (160+ reviews)

Top Rated 34

Reviewers say: “This is the best pad out there. I have carried one of these in my cargo pocket through training and now months in Afghanistan. I keep a daily journal in one and use another for important notes. I will always have one of these with me.”

 

31. A pair of low gaiters

Top Rated 31

Average rating: 4.3/5 stars (65+ reviews)

Top Rated 34

Reviewers say: “The gaiters were used over some 10 year old waterproof hiking boots on a route following paths cut by snow-melt fed streams that took us in and out of rocky scree, gravel, tundra grasses and 3 inches of fresh snow. I lost track of the number of low water stream crossings, but my feet stayed warm and dry thanks to the gaiters–can’t say the same for my companions. Product was also highly effective at keeping debris out of my boots.”

 

32. A pair of waterproof binoculars

Top Rated 32

Average rating: 4.6/5 stars (800+ reviews)

Top Rated 34

Reviewers say: “The clarity and magnification is pretty remarkable. They are really compact and light weight for what they are. Magnification is about the limit of what you can hold steady by hand without a rest. I went to a football game sitting in the nosebleeds and let a couple strangers next to me use them, they were blown away and ordered a pair on the spot!”

 

33. For extreme emergencies – a personal locator beacon

Top Rated 33

Average rating: 4.5/5 stars (180+ reviews)

Top Rated 34

Reviewers say: “My boat capsized offshore at 11:31 am. I turned on the signal. The colonel from the coast guard called my wife in the next 2-3 minutes to confirm that I was out fishing. The coast guard helicopter was sent to my location immediately. The helicopter was there very soon.”

 

To discover more top rated products on Amazon or to get in touch with the author, visit WeGravy.com – a new product curation site that hand selects the highest-rated products on Amazon.

 

6 Great Tips on Preparing for a Camping Holiday in the Mountains

By Kerry Anders

Not all holidays have to be spent laying on a beach. It can be just as relaxing to spend time camping and hiking in the mountains. Indeed, the beautiful surroundings and fresh air will do wonders for your health and well-being. A holiday in the mountains is a great way to unwind. To maximise your enjoyment of such a trip, there’s quite a lot of preparation to do though. Here are six great tips to help you out:

1. Pack well

For any hiking trip to be successful, you’ve got to pack some essentials which, according to Compare Travel Insurance, include:

  • Hiking boots: A tough, durable but comfortable set of hiking boots is an absolute must for any trip.
  • Sunblock: Don’t underestimate how long you could be spending in the sun. Take enough sunblock to cover you for the whole trek.
  • Layers: Bring clothing in layers rather than one big coat or jacket. Layers can be easily donned or shed as the temperature changes.
  • Road-tested backpack: You and your backpack are going to become well acquainted. Make sure you’ve tested it to make sure it is comfortable first.
  • Dry pack: Don’t want your belongings ruined by a freak rainstorm? Invest in a good quality dry pack.
  • Flip flops: You’re not going to be hiking all the time, and when you’re not, your feet will be glad of the rest.
  • Sturdy water bottle: You need to stay hydrated, so a reusable water bottle is an important item.

 

2. Know your levels

Only if you’re an experienced hiker should you head high up into the mountains alone. To have a safe trip, make sure you stick to routes that are within your fitness levels and ideally camp with friends. Mountain novices would benefit from group trips with expert guides, and families should opt for a gentler adventure tailored to younger kids.

 

3. Make a meal plan

Busy Creating Memories suggests planning an easy first meal to have once you reach the campsite – something simple like sandwiches. For all other meals, you’ll need to make supplies with you, so it’s best to plan ahead what you can cook on a camp fire and avoid taking too many perishable foods.

 

4. Have a first aid kit

In case of minor illnesses or injury, it’s worth taking a first aid kit – although you should always research the local pharmacy and hospital facilities too. WikiHow suggest taking the following things in your first aid kit, but feel free to personalise the items to your needs.

  • Antiseptic wipes
  • Adhesive dressings (plasters)
  • Bug spray
  • Painkillers
  • Anti-itch Cream
  • Inhaler
  • Tweezers (in case someone gets a splinter or sticker)
  • Any personal medicine

 

5. Improve your sleeping arrangements

With the right sleeping arrangements, camping in the mountains is comfortable. In addition to good quality sleeping bags, you need an extra layer to separate you from the ground. Don’t skip this step, as it’ll keep you warmer. You can use blow-up mattresses or roll mats to place underneath.

 

6. Find out more about the campsite

When choosing a location to camp, there are lots of things to think about. Look at what’s around the camping ground, including popular sightseeing spots and adventure activities so you’ve got plenty to do. If you want to take pets with you, you need to check the grounds are dog-friendly.

Finally, Lifehacker’s top tip is to think about how you’re getting to the campsite. If you want to take more stuff, you’ll probably need a car and be able to park nearby. But if you want seclusion, you’ll have to hike to the right spot – and pack accordingly. Either way, get there in plenty of time to make your camp before dark arrives.

Have you been camping in the mountains? Share your tips with us.

 

Know Your Knots Infographic

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Making Effective Knots Made Simple

Feel like you are all thumbs when it comes to doing knots?  You are definitely not alone!

As outdoor enthusiasts, we all know that we need to do knots with our ropes for everything from camping to fishing and survival.  It is obviously important when out in the wilderness to ‘know your knots’.

Know your knots 2First of all we all wish we knew more about doing effective knots.  Often knowing which knot to use for each situation can be a challenge.  Which knot is best for which situation?

The other difficulty is knowing HOW to do these knots correctly.  Even following someone else can sometimes be confusing as not everyone can explain things well.

So wouldn’t it be good to have something you could refer to and follow easily?  Kinda ‘Know your Knots 101’.

Knots are something we come across in everyday life, from tying your laces to putting on a tie, but what are some of the simplest, easiest to learn knots that can help you out while out camping, hiking, fishing or even sailing! Here you can check out a very cool infographic on some of the top knots for each situation, how to tie them and what you’re likely to use them for!

Sarah Brown from http://www.ptwinchester.co.uk/ has shared this very useful resource below:

Know Your Knots Infographic

Know your knots:

To conclude, the key to know your knots is to practice the ones you think you will need most.  The knots you choose will naturally depend on the type of outdoor activity you are doing.  Therefore practice, practice, practice…

Most of all keep this knowledge with you when you are out in the great outdoors because you never know when you might need it the most!

Know your knots 3

Camping for Women sincerely thanks Sarah Brown and http://www.ptwinchester.co.uk/ for sharing this fabulous resource.

What you must have in your First Aid Kit

First Aid Kit 1

By Oceana Setaysha

A first aid kit is a must-carry for any hiker or camper who understands and respects the wild environment they are exploring. Regardless of the length of your trip, how far you will be traveling, or whether you’ll be going alone or with companions, you should have a personal first aid kit at the very least.

Why Build Your Own First Aid Kit

While you can certainly buy first aid kits in most pharmacies, outdoor equipment stores and online, there are a number of benefits associated with putting your own first aid kit together. The most obvious benefit is that you can tailor it to suit your specific needs, where you’re traveling to, what you’re concerned about and so on. However the second benefit is that you’re familiar with every part of the kit, having put it together yourself. You’ll know exactly what you have, and you’ll be prepared to use it if the opportunity presents itself.

There are some ‘basics’ that we like to include in our hiking and camping field kits, which we feel should be present in most well-stocked kits.  Purchasing a well stocked kit to begin with is always a good idea.  It is more economical that starting from scratch.  You can then build specific items from there to match your intended location.


Of course there will always be compromises; not everything can be carried. You may also choose to include additional items depending on your specific trip.

Here is a list of some of the essentials that should be in your own first aid kit:

Gloves

Packing gloves in your first aid kit, in a bag of their own so they don’t get tangled in any zips, is always a good idea if you think you might be treating someone else. However if you’re packing a kit just for yourself, they’re probably not required.

Drugs/Meds

If you take any kind of medication on a regular basis, carrying a backup in your first aid kit is a smart idea. Also present, at a bare minimum, should be painkillers, anti-inflammatories and anti-histamines.

Antiseptic Wipes + Betadine

You should always have some kind of antiseptic in your kit. Personally we choose to have both wipes, for cleaning up, wiping blood off tools etc.  We also have Betadine, which is an iodine solution to prevent infections.

Blisters And Minor Wound Kit

While we do carry other plasters and dressings, a specific blister and minor wound ‘baggie’ within your kit is handy.  It is something you can reach for easily. In ours we have wound closure strips for large lacerations, sterile gauze swabs, various sized plasters, padded gel plasters (for blisters).

Bandages and Dressings

In terms of the dressings and bandages we have, it will ultimately depend on how much you want to carry. If you have space we’d suggest an absorbent field dressing (military grade is best), a crepe bandage, a pressure bandage (for immobilizing or snake bites), and a small bandage that can be cut up. A sticky medical tape like leucoplast is also a smart idea.

Syringe + Blunt Needle

You won’t be giving anyone any shots, but a syringe is a useful tool for cleaning up a wound with water. While you can probably get away with just the syringe, the blunt needle increases the pressure to clean the wound out.

Tweezers

For removing splinters and thorns as well as for dealing with infected ingrown hairs on rub areas when you hike a pair of sharp tweezers are definitely worth taking.

Safety Pin

Safety pins are also handy for removing splinters, and offer a way to keep a sharp point in your kit without too big a chance it will stick you. These can also be used to make a sling tidy, and many other things on the trail.

Shears/Scissors/Swiss Army Knife

A pair of shears (with a blunt edge for quickly removing clothing) or a pair of scissors, are a necessity in a first aid kit. Of course if you’re trying to cut down on what you’re bringing a Swiss Army Knife or similar multi-tool will probably be suitable.

Whistle

If you’re injured and cannot seek help, yelling out for hours is exhausting, dehydrating, and not always loud enough to attract the attention of rescuers. A whistle on the other hand can be blown with minimal effort and create a far-reaching sound.

Lighter

A spare lighter is good to have in a kit for disinfecting tweezers or pins when removing splinters and thorns. Also, if you’re treating someone a fire should be your next priority after taking care of their immediate injuries. On a less serious note, some heat applied to a plaster can help it stick better.

CPR Mask

If you’re travelling alone, this is unlikely to be necessary.  Although if you’re travelling in a group a CPR mask allows you to administer CPR on another individual safely.  That is, without worrying about blood, vomit or saliva getting on or in you.

Head Torch

You might carry a torch or head torch with you in your gear.  However if you’ve had an accident and you’re not able to reach that torch having one in your first aid kit is a really good idea. Make sure it’s stocked with batteries!

First Aid Training

While the equipment that you have is pretty important, you should also consider undertaking a first aid course. Most of the time these courses are done over a single weekend, and are relatively affordable.  They provide an individual with all the skills they need to treat a variety of injuries as a first responder. As a hiker and camper you are often quite a distance away from mainstream medical care.  Therefore knowing these first aid skills might save your life or the life of someone with you.

 

And finally…

A First Aid Guide

Camping First Aid GuideAmanda Parent has put together a first aid guide for dealing with all common first aid situations.

This inexpensive and potentially life-saving resource is available electronically from the Camping for Women website.

Whatever you plan to do in the great outdoors, always play it safe by having all the essential first aid equipment, resources and knowledge with you.  You never know when you will really need it.

 

Adventurous Outdoor Women Blogs

Outdoor Women Blogs 1

By Nicole Anderson

Savoring nature and writing about it

Today the vast numbers of women that spend a lot of time enjoying the great outdoors continues to grow and there is little wonder that many also love to share their knowledge and experiences through creating some great outdoor women blogs.

Camping for Women champions those who not only embrace and enjoy all nature has to offer, but even moreso those who take the next step and want to share what they have, or what they have discovered.  ‘Passing it down’ as it were and inspiring others to experience the same joy and happiness they feel in the great outdoors.

We have included some links below to some of the better outdoor women blogs that we have come across.  All are done by women who love nature, each with a different focus depending on their outdoor interests and passion.  Some are more experienced than others but all have that passion and speak from the heart.

If you happen to love what they write about, by all means subscribe to the particular blog(s) to get more information.  In most cases you can also interact with other like-minded women through leaving comments on some of the blog entries that really interest you.

Here is our list of blogs done by ladies who we think are offering some great information and insight…

Outdoor Women Blogs

Whit’s Wilderness (Camping for Women Contributor)Outdoor Women Blogs 2

Brown Gal Trekker

Mountain Mom and Tots 

The Clueless Wanderer

My Perfectly Damaged Life

Lollygaggers Blog

Walking Two By Two

White Mountain Woman

Right Kind of Lost

If you know of other blogs written by women that you think should be here as well, let us know as we are always keen to add anything that our other readers and subscribers would find of interest.

Who knows?  Maybe you might even be inspired from your outdoor adventures and be driven to start your own blog one day!

Outdoor Women Blogs 3

The 3 in 1 Camping Cuisine Cookbook

“Who else wants to know how to make sure no one complains about food or goes hungry on your next trip to the great outdoors?”

If you are interested in proving you can put together delicious and nutritious creations with limited ingredients and equipment while in the middle of nature … then this is going to be the most exciting message you ever read.

Here’s why:

The 3 in 1 Camping Cuisine CookbookThere is an amazing new book called, The 3 in 1 Camping Cuisine Cookbook.” It covers nearly everything you need to know about putting together tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.

Imagine being able to to have at your fingertips a resource that would mean you don’t miss out on the joys of scrumptious food and meals just because you don’t have all the modern conveniences of home.. Wouldn’t that be great?

Or what about if you could show off how easily you could put together dishes that foodies would be impressed with, using very limited means.. How would that feel if you could do this?

Imagine being able to bring another element of complete enjoyment and fulfillment by providing food that people just do not expect in the wilderness.. It truly is possible, but you need to know how.

That’s what this brand new book could help you to do.

And it’s not like any other book you’ve ever read proving you can put together delicious and nutritious food with limited ingredients and equipment while in the wilderness.

Why?

For one very simple reason :campfire cooking

This book is a rare find catering to all three major outdoor activities: Hiking, Camping and Glamping, written by a caterer, nutritionist and experienced camper.

Which means , whether you are on foot moving through challenging terrain or based at a campsite you have found or even if you have brought along your own impressive mobile facilities, The 3 in 1 Camping Cuisine Cookbook combines all these scenarios into a single practical and indispensable resource.

Can you see now why owning this product makes such sense?

Here are some of the important points about The 3 in 1 Camping Cuisine Cookbook:

  • Camping CuisineHow to put together tasty and nutritious food that provide high levels of energy needed for hiking.
  • Simple ways to prepare beautiful dishes for people of all ages as well as cater to those with specific dietary requirements such as vegetarian, vegan, gluten free as well as lactose free diets.
  • The little-known way to prepare great variety of food useful for day hikes as well as food best suited to longer hikes and trekking.
  • Proven steps to produce tried and tested recipes for breakfast, lunch, dinner including starters, light meals, main meals, desserts and even baking treats you can prepare before leaving home.
  • Simple keys to plan and utilize numerous options that are simple to create and meet the needs of vegetarians (40 dishes), Vegan (24 dishes), Gluten Free (31 Dishes) and Lactose Free (40 dishes).
  • Campfire Cooking 2AMAZING! Discover in a matter of minutes how to choose the best options for your family with 43 dishes that are proven favorites with children.
  • Proven strategies for ensuring food safety while out in the great outdoors including 11 tips for storing meat and other perishables, another 11 tips for storing fruit and vegetables and lists of fruit and vegetables that do not require refrigeration, together with how long you should expect them to last.
  • Many tips and tricks for applying variations to most of the recipes featured throughout the book, allowing you the flexibility to be able to creatively alter dishes in a number of ways to suit differing tastes while changing the feel and presentation as you like.
  • A dirt-cheap way to savor so many delightful and quick options within this full color publication featuring professional photos of each finished dish in addition to photos of various hiking, camping and glamping environments.
  • Glamping CuisineA free and easy way to prepare multiple and diverse dishes following a well laid out format comprising all the ingredients, steps and methods needed to produce wholesome, delicious and satisfying food.
  • Discover how to implement 34 safety tips while away in the wilderness as well as 19 clean up tips and a Bibliography listing a number of other sources for great food and food-related ideas.
  • How to use 10 practical food ideas for hiking in addition to using hiking recipes.
  • REVEALED! The hidden truth behind the secrets of a seasoned woman camper with qualifications in commercial cookery and nutrition and who has taught cookery classes and built up a wealth of knowledge and experience across two continents.
  • Your secret weapon for looking really talented as a foodie/chef in front of your fellow campers and making it all look easy thanks to this book.
All of this is what you’ll find in The 3 in 1 Camping Cuisine Cookbook” That’s why you should own this book today (in fact, you can be reading the e-book version as little as 5 minutes from now!).

Click Here To Order the e-book version Securely Through Paypal

(All you need is a credit card, no special internet accounts or anything like that. And it’s totally secure. Your credit card data is passed directly to the bank and no one but the bank has access to your sensitive information.)

What’s a resource like the 3 in 1 Camping Cuisine Cookbook worth?

Camping Cuisine 3To have someone do all this research for you would normally cost you a whole lot of money.  Particularly laser-guided accurate information like this –SPECIFICALLY for putting together outdoor tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.

Everything is explained in PLAIN English. Which means it’s dead-easy to read and understand. And it’s logically laid out.

Which is why The 3 in 1 Camping Cuisine Cookbook” is such a bargain at $17.00

Camping Cuisine 2That’s right, a fraction of what it’s really worth or what it cost to research and compile. Why would we make it so affordable? Simply because our costs to deliver it to you are so low.

You can download the e-book version to your computer in a flash. Which means you can be reading it and discovering all these amazing secrets in as little as 5 minutes from now.

So we figure we’ll be able to offer this fantastic resource of information (which if you follow the tips contained in its pages could really give you some amazing enjoyment) to more people across the globe.  For just $17.00 you can have this wonderful resource as an e-book that you can share with your loved ones, family and friends.

Click Here To Order the e-book version Securely Through Paypal

$17.00 is a drop in the ocean compared to what you learn with these secrets.

The 3 in 1 Camping Cuisine CookbookADDITIONAL BONUS:

“Upgrade to hard printed copy for just $10 more”

This amazing book is also available in print directly through Amazon, the world’s largest internet-based retailer.  This will enable you to have your full color printed book sent to you promptly and safely anywhere across the globe and you will be able to take this with you again and again on trips to the outdoors, enhancing the enjoyment and memories of your times away for only $27.00.

This is massive value that Camping for Women offers within this unique and practical resource.

Click Here To Securely Order The Complete Printed Version Through Amazon

And hey, don’t take our word for it on how great this book is. Listen to what campers just like you have to say about it:

Karson Freeman
Karson Freeman

“The 3 in 1 Camping Cuisine Cookbook has it all. It has a multitude of options… whether you might be vegan, vegetarian or need a lactose or gluten free diet, or just looking for kid-friendly options, this book is the way to go. It’s really helped me come into my own with this whole camping thing. Who said you can’t enjoy the great outdoors and have good food too?” Karson Freeman Atlanta, Georgia, USA.

Vivian Shen
Vivian Shen

“When I go camping, I take this book with me. It has many easy and tasty recipes. The recipes are easy to follow and there are color photos of every dish. I’m please I found this book and I would recommend it to all campers.” Vivian Shen Chengdu, Sichuan Province, China.

Mirjana Vukovic 3 in 1 Camping Cuisine Cookbook
Mirjana Vukovic

“It’s just an amazing, helpful book if you are going outside or if you’re going camping.  It has a lot of recipes that include fresh ingredients and has a lot of tips that are related to camping and spending time outdoors.  Overall very helpful and handy if you are a camper or if you love to spend time outdoors.  A big, big, thumbs-up for this book.”  Mirjana Vukovic, Banja Luka, Bosnia and Herzegovina.

Stephanie Price
Stephanie Price

“I actually bought this book last month (advanced review copy) because we were going camping with a couple of friends. It really makes a difference when you go because the recipes are really easy to follow and you can cook so many interesting things which you kind of miss when you go camping. All the recipes use basic ingredients that you would have with you. It tells you how to cook using quite limited cooking equipment which is great. It really livens up the cuisine for the week when you go camping. There’s everything from breakfast to lunch to evening meals, desserts and for everything from hiking, cooking around a campfire and for when you go glamping as well.” Stephanie Price, Usk, South Wales, United Kingdom.

As they say, the proof is in the pudding. And these people are super happy. Just like we know you’ll be.

You can’t leave this page empty handed, can you?

For a mere $17.00 (or $27.00 for the full printed version), you’re getting the answers you need … PLUS MORE. Now, you can only get this product from Camping for Women through Paypal or Amazon. It’s not available in libraries or anywhere else on the net. Just imagine being able to get these answers you can start benefiting from right away.

Click Here To Order Securely Through Paypal for the E-book

 

OR

 

Click Here To Order Securely Through Amazon for your own printed copy

cropped-campaign_for_women-300.jpgWishing you super delicious times in the great outdoors.

Warmly,

The Camping for Women Team

P.S. Don’t forget, you’re getting the expertise of a qualified and experienced caterer, nutritionist and seasoned camper in this publication.  Everything to get you started in putting together tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.. So if that’s what you want to do, the 3 in 1 Camping Cuisine Cookbook is the opportunity you’ve been waiting for.

Click Here To Order Securely Through Paypal for the E-book

 

OR

 

Click Here To Order Securely Through Amazon for your own printed copy

Brand New Camping for Women Channel Launched!

Video has come to Camping for Women through the creation of a Camping for Women Channel!

The development of the Camping for Women Channel has been in response to the growing popularity of video and comments of many people who say they prefer watching presentations on a screen instead of scrolling through information on their screens.

Camping for Women Channel image

 

Hosted on the massive YouTube platform the Camping for Women Channel will contain specialist information for women campers from the website as well as videos made & shared by fellow campers in the wild on a variety of topics geared to maximising and enhancing outdoor experiences.

Here is the brief ‘trailer’ made on the Camping for Women Channel to introduce people to the scope of what is covered and who the channel caters to:

In addition to the above trailer, the Channel has been launched with the following short videos:

Getting Involved with the Outdoor Women Community

Sharing Knowledge

Subscribe to our Blog

Planned Itinerary Notification

About Camping for Women

Free publication: Attention Women Campers: What you will never be taught about camping

The Camping First Aid Guide

Contributor Profile: Amanda Parent

Camping for Women Channel on computer

This is only the start of the Camping for Women Channel.  This resource will be built over time with content from the women camping community and the Camping for Women team.

The first Woman Camper to put her hand up to contribute video content to the Channel has been survivalist Mitra Cazaubon from Diamond, St. Lucia in the beautiful Caribbean.  Mitra has put together brief videos to support articles she has written on:

How to build a simple shelter in a survival situation; and

How to build a decent campfire for cooking.

So watch out for these articles and videos that will be posted soon on the Camping for Women Channel, blog and articles section on the website.

In the meanwhile, you can view and enjoy the initial videos posted on the Camping for Women Channel by clicking here

Happy viewing!  And please send us your thoughts, comments or suggestions through the Channel or via the contact us page on the website.  Your views help shape our content to make sure you receive what you want from Camping for Women.

Camping for Women Channel film