Ways Journaling Outdoors Can Benefit and Inspire You

Ways Journaling Outdoors Can Benefit and Inspire You 2

By Julia Morrissey

The practice of journaling outdoors can provide excellent benefits to individuals. By keeping a journal, you can improve your mental health, boost your emotional intelligence, and even enhance your memory. When you add an extra layer to journaling and commit to doing some or all of the practice outdoors, you can expect to form even deeper connections with yourself and nature. This post discusses the read more

Create a Self Love Retreat on Your Next Walk in the Wilds

Create a self love retreat 1

By bringing a notebook… 

By Stela Pasic

Our trips in the wild are self love retreats in their own right.

Essentially, that is why we do it. Back to nature for self love, to feel good, to enhance our connection to Mother Earth and ourselves.

But what if we can boost the self love retreat experience every now and then?

Or every time, if we are lucky enough to be able to carve out that time for ourselves.

The experience I am suggesting below can work when you are by yourself, when you are hiking or camping with friends read more

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