The 3 in 1 Camping Cuisine Cookbook

“Who else wants to know how to make sure no one complains about food or goes hungry on your next trip to the great outdoors?”

If you are interested in proving you can put together delicious and nutritious creations with limited ingredients and equipment while in the middle of nature … then this is going to be the most exciting message you ever read.

Here’s why:

The 3 in 1 Camping Cuisine CookbookThere is an amazing new book called, The 3 in 1 Camping Cuisine Cookbook.” It covers nearly everything you need to know about putting together tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.

Imagine being able to to have at your fingertips a resource that would mean you don’t miss out on the joys of scrumptious food and meals just because you don’t have all the modern conveniences of home.. Wouldn’t that be great?

Or what about if you could show off how easily you could put together dishes that foodies would be impressed with, using very limited means.. How would that feel if you could do this?

Imagine being able to bring another element of complete enjoyment and fulfillment by providing food that people just do not expect in the wilderness.. It truly is possible, but you need to know how.

That’s what this brand new book could help you to do.

And it’s not like any other book you’ve ever read proving you can put together delicious and nutritious food with limited ingredients and equipment while in the wilderness.


For one very simple reason :campfire cooking

This book is a rare find catering to all three major outdoor activities: Hiking, Camping and Glamping, written by a caterer, nutritionist and experienced camper.

Which means , whether you are on foot moving through challenging terrain or based at a campsite you have found or even if you have brought along your own impressive mobile facilities, The 3 in 1 Camping Cuisine Cookbook combines all these scenarios into a single practical and indispensable resource.

Can you see now why owning this product makes such sense?

Here are some of the important points about The 3 in 1 Camping Cuisine Cookbook:

  • Camping CuisineHow to put together tasty and nutritious food that provide high levels of energy needed for hiking.
  • Simple ways to prepare beautiful dishes for people of all ages as well as cater to those with specific dietary requirements such as vegetarian, vegan, gluten free as well as lactose free diets.
  • The little-known way to prepare great variety of food useful for day hikes as well as food best suited to longer hikes and trekking.
  • Proven steps to produce tried and tested recipes for breakfast, lunch, dinner including starters, light meals, main meals, desserts and even baking treats you can prepare before leaving home.
  • Simple keys to plan and utilize numerous options that are simple to create and meet the needs of vegetarians (40 dishes), Vegan (24 dishes), Gluten Free (31 Dishes) and Lactose Free (40 dishes).
  • Campfire Cooking 2AMAZING! Discover in a matter of minutes how to choose the best options for your family with 43 dishes that are proven favorites with children.
  • Proven strategies for ensuring food safety while out in the great outdoors including 11 tips for storing meat and other perishables, another 11 tips for storing fruit and vegetables and lists of fruit and vegetables that do not require refrigeration, together with how long you should expect them to last.
  • Many tips and tricks for applying variations to most of the recipes featured throughout the book, allowing you the flexibility to be able to creatively alter dishes in a number of ways to suit differing tastes while changing the feel and presentation as you like.
  • A dirt-cheap way to savor so many delightful and quick options within this full color publication featuring professional photos of each finished dish in addition to photos of various hiking, camping and glamping environments.
  • Glamping CuisineA free and easy way to prepare multiple and diverse dishes following a well laid out format comprising all the ingredients, steps and methods needed to produce wholesome, delicious and satisfying food.
  • Discover how to implement 34 safety tips while away in the wilderness as well as 19 clean up tips and a Bibliography listing a number of other sources for great food and food-related ideas.
  • How to use 10 practical food ideas for hiking in addition to using hiking recipes.
  • REVEALED! The hidden truth behind the secrets of a seasoned woman camper with qualifications in commercial cookery and nutrition and who has taught cookery classes and built up a wealth of knowledge and experience across two continents.
  • Your secret weapon for looking really talented as a foodie/chef in front of your fellow campers and making it all look easy thanks to this book.
All of this is what you’ll find in The 3 in 1 Camping Cuisine Cookbook” That’s why you should own this book today (in fact, you can be reading the e-book version as little as 5 minutes from now!).

Click Here To Order the e-book version Securely Through Paypal

(All you need is a credit card, no special internet accounts or anything like that. And it’s totally secure. Your credit card data is passed directly to the bank and no one but the bank has access to your sensitive information.)

What’s a resource like the 3 in 1 Camping Cuisine Cookbook worth?

Camping Cuisine 3To have someone do all this research for you would normally cost you a whole lot of money.  Particularly laser-guided accurate information like this –SPECIFICALLY for putting together outdoor tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.

Everything is explained in PLAIN English. Which means it’s dead-easy to read and understand. And it’s logically laid out.

Which is why The 3 in 1 Camping Cuisine Cookbook” is such a bargain at $17.00

Camping Cuisine 2That’s right, a fraction of what it’s really worth or what it cost to research and compile. Why would we make it so affordable? Simply because our costs to deliver it to you are so low.

You can download the e-book version to your computer in a flash. Which means you can be reading it and discovering all these amazing secrets in as little as 5 minutes from now.

So we figure we’ll be able to offer this fantastic resource of information (which if you follow the tips contained in its pages could really give you some amazing enjoyment) to more people across the globe.  For just $17.00 you can have this wonderful resource as an e-book that you can share with your loved ones, family and friends.

Click Here To Order the e-book version Securely Through Paypal

$17.00 is a drop in the ocean compared to what you learn with these secrets.

The 3 in 1 Camping Cuisine CookbookADDITIONAL BONUS:

“Upgrade to hard printed copy for just $10 more”

This amazing book is also available in print directly through Amazon, the world’s largest internet-based retailer.  This will enable you to have your full color printed book sent to you promptly and safely anywhere across the globe and you will be able to take this with you again and again on trips to the outdoors, enhancing the enjoyment and memories of your times away for only $27.00.

This is massive value that Camping for Women offers within this unique and practical resource.

Click Here To Securely Order The Complete Printed Version Through Amazon

And hey, don’t take our word for it on how great this book is. Listen to what campers just like you have to say about it:

Karson Freeman
Karson Freeman

“The 3 in 1 Camping Cuisine Cookbook has it all. It has a multitude of options… whether you might be vegan, vegetarian or need a lactose or gluten free diet, or just looking for kid-friendly options, this book is the way to go. It’s really helped me come into my own with this whole camping thing. Who said you can’t enjoy the great outdoors and have good food too?” Karson Freeman Atlanta, Georgia, USA.

Vivian Shen
Vivian Shen

“When I go camping, I take this book with me. It has many easy and tasty recipes. The recipes are easy to follow and there are color photos of every dish. I’m please I found this book and I would recommend it to all campers.” Vivian Shen Chengdu, Sichuan Province, China.

Mirjana Vukovic 3 in 1 Camping Cuisine Cookbook
Mirjana Vukovic

“It’s just an amazing, helpful book if you are going outside or if you’re going camping.  It has a lot of recipes that include fresh ingredients and has a lot of tips that are related to camping and spending time outdoors.  Overall very helpful and handy if you are a camper or if you love to spend time outdoors.  A big, big, thumbs-up for this book.”  Mirjana Vukovic, Banja Luka, Bosnia and Herzegovina.

Stephanie Price
Stephanie Price

“I actually bought this book last month (advanced review copy) because we were going camping with a couple of friends. It really makes a difference when you go because the recipes are really easy to follow and you can cook so many interesting things which you kind of miss when you go camping. All the recipes use basic ingredients that you would have with you. It tells you how to cook using quite limited cooking equipment which is great. It really livens up the cuisine for the week when you go camping. There’s everything from breakfast to lunch to evening meals, desserts and for everything from hiking, cooking around a campfire and for when you go glamping as well.” Stephanie Price, Usk, South Wales, United Kingdom.

As they say, the proof is in the pudding. And these people are super happy. Just like we know you’ll be.

You can’t leave this page empty handed, can you?

For a mere $17.00 (or $27.00 for the full printed version), you’re getting the answers you need … PLUS MORE. Now, you can only get this product from Camping for Women through Paypal or Amazon. It’s not available in libraries or anywhere else on the net. Just imagine being able to get these answers you can start benefiting from right away.

Click Here To Order Securely Through Paypal for the E-book




Click Here To Order Securely Through Amazon for your own printed copy

cropped-campaign_for_women-300.jpgWishing you super delicious times in the great outdoors.


The Camping for Women Team

P.S. Don’t forget, you’re getting the expertise of a qualified and experienced caterer, nutritionist and seasoned camper in this publication.  Everything to get you started in putting together tasty, nutritious and hearty food that will satisfy even the most fussy and discerning palates easily and really make your trip memorable.. So if that’s what you want to do, the 3 in 1 Camping Cuisine Cookbook is the opportunity you’ve been waiting for.

Click Here To Order Securely Through Paypal for the E-book




Click Here To Order Securely Through Amazon for your own printed copy

Understanding Mechanics: Stay out of Trouble

mechanics 1

By Janessa Tice Miller

What is better for any camper than rolling down a back road somewhere in the boondocks, knowing your next big adventure is just around the bend? It’s exhilarating, a giddy anticipation of every adventure that is to come!

But in order to experience all of those adventures, understanding your transportation is vital – particularly when heading out alone into the boondocks. It is important to educate yourself on how to handle your vehicle and understanding things that affect basic mechanics before heading into the boondocks so that you are prepared if and when something goes wrong.

Maintaining your vehicle is the key to preventing larger problems down the road.

mechanics 2If you go camping frequently or live on the road, this is extremely important for your safety and general ease of travel. Learn how and when to maintain your vehicle to prevent problems with mechanics; it is after all a machine that needs care and attention.

Get regular oil changes and tune-ups, and be sure you have a mechanic who is checking on things like your vehicles spark plugs, hoses and belts every 30,000-60,000 miles.

Check your owner’s manual to find out how frequently you should change your oil – depending on your vehicle, the miles covered before you need to change your oil can range from 3,000-10,000.

Here is a quick video on doing an overall checklist before setting off

You can learn to do a few milder, regular inspections yourself!

Every 500 miles, you want to be sure to check on a few very relevant aspects of your vehicle.  Below you will find a few simple, short video tutorials you can refer to:

Be sure to familiarize yourself with the mechanics of your own vehicle.

Every vehicle is different. Study your owner’s manual, and have a good chat with your local mechanic. As you spend time with and in your vehicle, you will begin to learn what level the fluids and gauges need to ride at to be considered healthy or flagged as abnormal. Being aware of all of this is vital for avoiding problems with mechanics in the future, or even getting to a mechanic on time when something does go wrong.


First of all, every woman should learn how to change her own tire if anything ever goes wrong.

mechanic 3Try this tutorial video by clicking here.

Every one of these items should be kept in your vehicle at all times in case of tire trouble. Many will come with a standard vehicle. Be sure to learn how to use them!

  • Jack
  • Tire iron
  • Spare tire
  • Tire repair kit (with plugs)
  • 12 volt air pump (hooks to cig lighter)
  • Tire pressure gauge checker



mechanics 4Be sure to ALWAYS:

  • Carry jumper cables in your vehicle.
  • Double check that all lights are off, nothing is plugged in, and/or no trailer power cord is plugged into your vehicle. Any of these items could quickly drain the battery.
  • Monitor the battery level by the gauge on your dash.
    • If the battery is not charging when your vehicle is turned on, this means your alternator is broken. If the vehicle is still running, stay on the smallest roads possible (avoid highways!) and drive to the nearest mechanic. Don’t turn off your vehicle or you will be stranded.

If you are parking somewhere for a long time, every two or three days you should start your car and run the engine for 10-15 minutes.



mechanics 5Always have these extra items in your vehicle at all times:

  • 1 quart of oil
  • 1-3 gallons of extra fuel
  • 1 gallon of coolant

Before heading into the backcountry, always be sure to:

  • Check your oil level
  • Check your coolant level
  • Check your brake fluid level

Always keep a monitoring eye on your fluid gauges on the dashboard of your vehicle, to make sure everything is in good condition.

When driving on a rocky, backcountry road: if rocks are hitting bottom of your vehicle, pay extremely close attention to your oil pressure gauge. If your oil pan breaks, continued driving could kill your engine. If you see that the oil pressure is going down, stop your vehicle, and call a mechanic!

mechanics 6


A Week In The Life of A Full Time Camper

full time camper 1

By Janessa Tice Miller

What does it look and feel like to live life as a full time camper? It’s difficult to narrow this down and express, because one of the great joys of road life is that every person can mold it to fit their own adventurous spirit! So with that in mind, here is a glimpse into what life looks like for me.

Being a Full Time Camper

I have been living on the road with my husband for a year and a half now in our little 17 foot Casita Travel Trailer. At different phases our daily life can take on a different appearance – sometimes we have to focus more on travelling for work, sometimes we get to play, play, play. Currently, my husband and I are boondocking in the beautiful state of Wyoming, and we would define this phase as a play-heavy. This is our favorite sort of road life living, the bulk of how we spend our time, and the whole reason we live the way we do.


full time camper 2Our mornings are usually taken up with working. My husband has to be keep his cell phone service available from 9-5 EST no matter our time zone, because his company is based in our home state of Pennsylvania. I do freelance writing and editing, and usually spend a bit of my time on a few college courses, as well.

We do all of our working from mobile hotspots off of our Verizon cell phones. We don’t have much trouble finding service, and use a Wilson Booster to ensure we have a good internet connection. It has boosted us from one bar of 1X to three bars of 3G for days on end!

full time camper 3Hiking / Swimming / Fishing

In the afternoons, we generally like to do some kind of fun activity. Often we will hike the area around where we are camped and look for local wildlife.

If there is any kind of water nearby – lakes, rivers, the ocean – we go like to hike to private areas and go swimming or build saunas, and my husband loves to catch something fresh for our evening meal if fishing is an option.

full time camper 4Reading / Writing

I particularly process through writing out my thoughts – both as an emotional process and as a manner of praying and expressing my faith. Both my husband and I are avid readers, and so this usually sneaks in throughout all of our days.

We often read in the evenings or on lazy afternoons. We also enjoy mutually listening to audiobooks (and occasionally a few podcasts) on long drives or in the evening around camp.


full time camper 5For breakfast, we usually have something simple like granola and fruit or oatmeal. A few mornings a week we usually cook up a larger breakfast of fried eggs and toast, and maybe some bacon. All of this is generally done on our propane stove inside our little kitchen.

For our main meals, we generally cook meats outside over our Double Flame fire pit or on our MiniMax Big Green Egg smoker. We like to eat very basic foods like a main meat, raw vegetables, and a simple side like rice or potatoes.


We have a little shower in our Casita which we usually use at least once or twice a week, but keeping enough water around to do dishes and take showers can be difficult. We sometimes fill and use a solar shower outside, as well. If there is any fresh water nearby, such as lakes or rivers, we always dive in with some biodegradable soap and use the world as our shower.

Trips to town

When we are out boondocking for whole weeks at a time, like we are now, trips to town usually come once a week. On a trip to town we generally: stock up on groceries, possibly stop at a laundromat, grab Wi-Fi from a library or café if we need to upload anything, and finally stop at a local gas station or truck stop to refill external jugs of water and the solar and throw away any trash.

If you would like to see any glimmers of our travels and life as a full time camper, you can follow us on Instagram @unboundnomads or my personal account @earthlyvagabond.

There is also a video below you might find interesting where I show you all around our Casita Travel Trailer.


How To Find Remote (And Free!) Boondocking Locations in the USA

By Janessa Tice Miller

If you can run your RV on solar power or batteries – or you’re just willing to go without power for a few days in the backwoods – there’s no reason not to spend your precious camping time in the middle of nature in some great ‘boondocking locations’.

Even the best campgrounds are usually full of other people and, naturally, many charge a pretty penny for their services. But is it really necessary to pay for Cable and WiFi when the entire reason you went camping was to disconnect and get into nature?

If these thoughts have ever crossed your mind it may be time to try boondocking.

Boondocking, also known as dry or primitive camping, means parking your RV in a campsite without any hookups of any kind, whether electric, water, or sewer. While some campgrounds technically offer dry camping, the term “boondocking” generally refers to camping off the grid in a free location you have discovered away from an organized campground.

Following is a simple guide to finding a great boondocking location in the USA.

  1. Pull Up Google Maps on Your Phone or Computer:


You should start with a general idea of where in the country you would like to go camping. Zoom in closer to that area on Google Maps, just so you can start to see details, but stay zoomed out far enough to easily observe large chunks of land.

  1. Look For Big Plots of Green Land:


There are numerous different plots of green land throughout the majority of states. These are various government-allotted masses of land designated as forests, parks, game lands, game preserves, et cetera.

  1. Understand What Areas Are Open for Free Camping

These areas are usually OPEN to public camping:

  • National Forests
  • State Forests

These areas are all almost always open to the public for camping, whether in a tent or an RV. It’s a good idea to check each Forest’s website before you go, just to be sure. Sometimes you will need a permit for camping, and other times there are specifically designated areas where camping is or is not allowed. Generally speaking, this is rare.

The average limit for camping in one National or State Forest is 14 days.

*When choosing your camping site in a National or State Forest be sure to watch out for PRIVATE PROPERTY signs, as many are massive expanses of land and they do often have towns and private  homes spread amongst them! Areas that are not posted are understood to be for public use.

  • BLM Land

BLM Land is public land run by the Bureau of Land Management.  These areas are mostly in the west and may not show up on Google Maps, but it’s definitely worth checking out their website to get to know the areas where they are located. These public lands make for great boondocking locations!

Usually NOT open to public camping:

  • State Parks
  • National Parks

Parks such as these usually have specified campgrounds available for a fee, but are not always open to public camping. Some of these parks will be open to free public camping of some kind, but you cannot assume that boondocking with an RV is permissible. However, backpacking along designated trails is allowed in many State and National Parks – so you might be able to grab your hiking gear instead. Once again, just check out the website for specific info!

  • Game Lands
  • Animal Preserve Lands

Generally speaking, lands pertaining to wildlife are reserved for either the hunting or viewing of wildlife, and do not allow camping unless explicitly stated on their website.

  1. Look for off-shooting roads throughout the forest:


Once you have picked the public land of your choice, zoom into a main road that travels through that green plot of land. Typically you can find many side roads or logging roads that turn off of a few main roads. Some of these extend for quite a ways, some are extremely short. Having some basic knowledge of where side roads are located should give you a good idea of where you will be able to begin your search for a campsite.

  1. Turn on Earth (terrain) mode to get an idea of how accessible the area is for your rig:


Before you choose a location, it is important to determine what your rig is capable of handling. If your RV is on the larger side, you will probably need to stick to more accessible roads and flatter plains for your own safety and the safety of your vehicle.

If your RV is a lighter motorhome, van, travel trailer or some other tricked out adventure mobile, then you can probably attempt some more adventurous locations. As long as your tow vehicle is capable, there are lots of steeper, bumpier “roads less traveled” that are open to you.


The important thing to remember, no matter the size of your RV: push your limits, but never threaten your safety.

  1. Head out and see what you can find!

Once you have done your research, you will have a pretty good idea of where to start searching for camping spots on your chosen area of public land.

This entire process can take you between five and ten minutes once you get the hang of what you are looking for and develop an eye to see it.

Even then, it’s very important to remember that Google Maps is a limited guide. Roads you expected to take might be closed off, or roads you didn’t know existed might be in your path.


The point is:

  • take your time
  • get a lay of the land
  • be flexible
  • and, of course, appreciate the beautiful places you will eventually discover!
  1. Bonus Tip: Check with the locals!

When you pull into a new town near public land of some kind and you don’t feel like researching or driving until you find a good spot, just ask the locals where they like to go camping.

They will almost always have great tips for spots that are free and accessible, not to mention knowing all the best hikes and scenery that is worth checking out. It will save you lots of time and probably leave you with the best results, too!

When in doubt always ask a local.


A shot of my husband as we take in the remote and beautiful nature


An Overview of Camper Van Travel


By Shazia Chiu

Imagine if your car was good for more than getting you from point A to point B. Imagine if, in addition to being a mode of transportation, your car was your kitchen, bedroom, and bathroom. Camper van travel is just that: an all-in-one package that appeals to one-time and perpetual campers alike.

“Camper van” is a term that is often used to refer to any and all vehicles that have been altered to serve as a living space. An old van with a mattress in the back or a hatchback laden withcouch cushions could both be classified as “camper vans”.  Converting cheap, old cars into camper vans is a popular past time for long-term travelers, especially in “driveable” countries like Australia, New Zealand, the United States, and parts of Europe.

Is a camper van the same as an RV?

Although camper vans and RV s have a lot of similarities, RV s are designed for camping from the get-go. If you plan to take road trips often, you might want to look into purchasing an RV. Most RV s already come with all the fixings necessary to be a home away from home: a bed, a kitchenette, storage space, and in some cases, a bathroom. RV s come in a wide variety of shapes, sizes, and layouts. Some people like buying an old RV and giving it a face lift, while others opt for something brand new.

It’s important to remember that RV s can be expensive to purchase initially and hard to maintain. Gas mileage in RV s usually isn’t great, either. This is why many travelers are drawn toward camper vans.

Camper vans are a great option for travelers who instead to stay in a particular area for an extended amount of time. In many first-world countries it’s possible to buy an old car, travel in it for the duration of your trip, and then resell the car before you head home. Camper vans give RVs a run for their money since they’re often smaller, cheaper, and more fuel efficient.

Buying your camper van

van1It’s important to shop for a camper van like you would any other car, even if you intend to sell it back before you head home. However, it’s likely that your camper van will endure much more wear and tear during a short amount of time than your everyday vehicle. As you shop for a van, be sure to do your research and to test drive prospective vehicles before making any decisions. If you spot things that concern you, be open with the seller, and don’t be afraid to ask for discounts.

Thoroughly research the laws and requirements of car ownership in the country where you’re making your purchase. It is possible for travelers to buy vehicles in most countries, but it may be more complicated in certain areas than others. Don’t forget to account for insurance and registration costs. You can find out a lot about these expenses and car ownership in general by befriending locals or doing your own online research.

Getting your camper van ready for the road

Aside from the crucial step of making sure your vehicle is road-worthy, you’ll want to make some changes to the interior to make sure that it is comfortable. This process usually involves:

-Cleaning the car thoroughly (assuming it’s old and dirty!)

-Removing the back seats of the car and adding in a mattress with sufficient bedding

-Hanging drapes (or towels) on the windows for privacy

-Designating an area for luggage

-Figuring out where to store food and cooking supplies

This can be converted into a camper van
This can be converted into a camper van

For the last point regarding food, some camper van owners take things to the next level by installing a mini-kitchen in the back of the van. They’ll create a space for hanging utensils and build in shelves to hold food and supplies, and bring coolers along to store perishable foods. Your kitchen setup can be as elaborate or simple as you’d like. In any case, it is helpful to have some sort of space set aside for food and cooking.

Where do I park at night?

Figuring out where to hunker down each evening can be a bit of a chore. In camper van friendly countries, like Australia or New Zealand, it’s easy to find rest areas where you can safely and legally park your car for the night. An online search of the general area where you plan to camp will also reveal freedom camping sites, or spots where you can park your camper van overnight without having to worry about fines. These areas aren’t hard to find since they’re usually packed to the brim with cars, RVs, and people in tents. The most important thing to remember with freedom camping sites is that they need to be kept clean. These sites are increasingly at risk of being shut down because of careless camping.

In other countries, you may need to pay a small fine to park at a general campsite. Unlike your freedom camping counterparts, you’ll probably enjoy access to a bathroom, running water, and showers!

Camper van travel is an exhilarating way to explore and live life on the road. Whether you car camp for a week or months on end, you’ll come away from your camper van trip with plenty of memorable experiences, and enough driving practice to feel comfortable on any road that comes your way.

Camper vans by a lake